Digital Experiences Links

• Club Virtual Training Update
• Yoga for Swimmers
• Live TPASC Fitness Classes
• Online Coach NCCP Modules - Currently Swimming 101
• Upcoming Officials Webinar information
• Support Check In
• GoSwim Offers FREE Access to Educational Content During Covid-19 Pandemic
• Head to Head Insiders

Personal Next video series with Dean Boles and Melinda Harrison

• Episode 1 - Tools for Awareness and Discovery
• Episode 2 - The Athlete DNA
  • Athlete DNA Handout
• Episode 3 - The Relationship Between High Performance, Joy and Fear
  • Investigating Joy Handout
• Episode 4 - Learning and Leaning into Your Strengths
  • Strengths Handout
• Episode 5 - Influences on the Choices You Make
  • Handout

Deep Thoughts from the Shallow End video series with Don Burton and IST Experts

• Episode 1 - Meet the Experts
  • Handouts
  • Elton Fernandes - Sport Science
  • Judy Goss - Mental Performance
  • Meghan Buttle - Sport Therapy
  • Sheryl Ross - Nutrition
  • Carolyn Taylor - Biomechanics
  • Meena Sharif - Strength & Conditioning
• Episode 2 - Don and Meena
• Episode 3 - Don and Judy